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Question Two:
How often do you exercise?
Weird right? What does exercising have to do with living well? A lot, you will realize. Exercise is key to good health, and it is common knowledge that health is wealth. Exercising could be as little as jogging around your apartment building a couple of times or down your street and back. You can do this to start your day or before you settle in for the night. What exercise does for you is that, it calms your body to a relative temperature that balances your nerves, ready's you for the day and helps you sleep better. When your health is as at a top notch, you will experience relative betterment in your lifestyle in general.
It creates a balance between your physical and mental wellness.
If you're not living your best life yet, How often do you exercise?
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